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</html><thumbnail_url>https://cymru.global/wp-content/uploads/2025/12/Cymru-Global-Welsg-with-global-heart.png</thumbnail_url><thumbnail_width>1069</thumbnail_width><thumbnail_height>745</thumbnail_height><description>Mewn byd sy'n aml yn adrodd straeon am anobaith a cholled, mae gofalu yn gallu bod yn anodd. Mae gofalu yn waith caled ac yn anodd. Mae gofalu yn gallu bod yn rhwystredig. Fodd bynnag, gofalu hefyd yw sail newid hirdymor. Newid sy'n digwydd dros ddegawdau a chanrifoedd, newid sy'n mowldio cymdeithasau a gwareiddiadau.</description></oembed>
